Crispy Air Fryer Garlic Parmesan Chicken Thighs
A quick and easy recipe for perfectly crispy, garlicky, and cheesy chicken thighs made in the air fryer. Ideal for busy weeknights, this dish delivers a golden crust and juicy interior with minimal fuss.
- Prep Time: 23 minutes
- Cook Time: 20-22 minutes
- Total Time: 43-45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: American
Ingredients
- 4 bone-in, skin-on chicken thighs (1.5 to 2 pounds / 700–900 grams)
- 3 cloves fresh garlic, minced (or garlic powder as substitute)
- ½ cup grated Parmesan cheese (Parmigiano-Reggiano recommended)
- 2 tablespoons extra virgin olive oil
- ½ cup panko breadcrumbs (gluten-free panko optional)
- 1 teaspoon dried Italian herbs (oregano, basil, thyme mix)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon lemon zest (optional)
Instructions
- Pat the chicken thighs dry with paper towels to ensure crispy skin. (10 minutes)
- In a medium bowl, combine minced garlic, grated Parmesan, panko breadcrumbs, dried Italian herbs, salt, pepper, and lemon zest if using. Stir well to mix evenly. (5 minutes)
- Rub the chicken thighs all over with olive oil to help the coating stick and promote browning. (3 minutes)
- Press each chicken thigh into the Parmesan mixture, covering the skin side completely and firmly pressing the coating on. (5 minutes)
- Preheat the air fryer to 400°F (200°C) and run empty for about 3 minutes.
- Place the chicken thighs skin-side up in a single layer in the air fryer basket, leaving space between pieces for air circulation. (2 minutes)
- Air fry at 400°F (200°C) for 18-22 minutes, flipping halfway through (around 10 minutes in), until skin is golden brown and crispy and internal temperature reaches 165°F (74°C). (20-22 minutes)
- Let the chicken rest for 5 minutes after cooking to lock in juices and keep the coating crispy. (5 minutes)
Notes
Pat chicken dry thoroughly for best crispiness. Do not overcrowd the air fryer basket to ensure even cooking. Flip chicken halfway through cooking for even browning. Use fresh garlic for best flavor, but garlic powder can be substituted. Check internal temperature to avoid overcooking. Let chicken rest after cooking to keep juices locked in and coating crispy. For dairy-free or gluten-free diets, substitute Parmesan with nutritional yeast or vegan cheese and panko with gluten-free alternatives.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 350400
- Fat: 2528
- Carbohydrates: 57
- Protein: 2832
Keywords: air fryer chicken thighs, garlic parmesan chicken, crispy chicken, easy dinner, weeknight recipe, comfort food, low-carb, gluten-free option